Tag: pancakes

Banana Pancakes
December 20, 2019

Banana Pancakes

I’m a pancake lover, which I’m sure is obvious by the number of pancake recipes on the site.  No better breakfast.  I’ll also eat a stack any other meal of the day.  I love them! My little guy loves bananas, so naturally a banana pancake…

Brunch/Breakfast, Recipes
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by Stephanie
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Blender Mancakes
September 5, 2019

Blender Mancakes

What’s better than waking up on a weekend to the smell of pancakes, sausage, and bacon cooking?  It fills the whole house and somehow everyone seems to make their way out of their beds and into the kitchen awake and ready to start their day…with…

Brunch/Breakfast, Recipes
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by Stephanie
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Healthy Pancake Parfait
April 30, 2019

Healthy Pancake Parfait

Who doesn’t love pancakes?  Best. Breakfast. Ever!  I’m not going to lie, there were times when I was younger that I would eat them for like a week straight.  My mom can attest to this.  Pancake binges y’all!

When you’re trying to keep it healthy it’s definitely a tough cake to make taste good and fluffy.  Now, you could use some of those Paleo and gluten free mixes out there and get a decent result, but I typically notice an after taste in those, or don’t really care for some of the added ingredients in them.

I just needed to make my own damn healthy pancakes if it killed me.  After much experimentation with different flour combos, I have done it.  And since I love my husband so darn much and his favorite way to eat pancakes is parfait style, I dedicate this recipe to him.  He also may have earned it because he ate pancake after pancake until the recipe was right.

Healthy Pancake Parfait

  • Servings: 4
  • Print

Ingredients

  • ¾ cup oat flour 
  • ¾ cup almond flour
  • 1 teaspoon baking soda
  • 1 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 + ½ tablespoons granulated sugar
  • 1 + ¼ cups almond milk, or milk of choice
  • 1 egg, lightly beaten
  • 1 tablespoon lemon juice (about 1/2 of a lemon)
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon coconut oil
  • Dairy-free vanilla yogurt
  • Berries of choice – strawberries, blueberries, and blackberries are my fav
  • Toasted coconut or granola, optional, but adds a nice crunchy element

 

Instructions

  1. In a medium bowl sift in flours, baking powder, salt, and sweetener.
  2. Add in the milk, egg, and lemon juice. Mix until combined, but do not over mix.
  3. Let the batter rest for about 10 minutes to thicken.
  4. Heat coconut oil in the pan or griddle over medium-high until hot but not smoking.
  5. Use about ¼ cup batter for each pancake, cook 2-3 minutes until it starts bubbling then flip and cook another 2-3 minutes until cooked through. 
  6. Top pancake with about 2-3 tablespoons of yogurt and top with berries. Repeat with as many pancakes as you’d like.  Add some toasted coconut or granola if desired.

 

Brunch/Breakfast, Recipes
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by Stephanie
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4 Comments