Camping With Kids
We love the outdoors! When it starts warming up, around May, we get the itch. However in our region, it will be 80 degrees one day and snowing the next. We try to watch the weather reports and on the first good weekend, we load…
Real Food. Real Health. Real Life.
Lifestyle
Detox Waters (Skin & Hair, Anti-Aging, Metabolism, Energy)
Staying hydrated is the most important thing for summer. The heat can really get to people and cause major health problems. I live in a place where we frequent triple digits in the summer months. Constantly having water throughout the day keeps me from getting…
Perfect Summer Glow – No Sun Required
I used to be one of those people that would lay in the sun with tanning oil on just to get a nice golden glow. I wouldn’t wear sunscreen for the first 30 minutes to an hour in the sun, then put on SPF 15…
Grounding or “Earthing”
What is grounding? Grounding is when you connect to the earth by walking barefoot on sand, dirt or grass and absorb electrons from the Earth into your body. Why does this matter? Humans are bioelectrical. Our brain, heart, immune system, nervous system and muscles rely…
Father’s Day Gifts for Every Dad (2019)
Dad’s are the hardest people to shop for because each and every one has a different personality and interests. My husband likes things completely different from my dad and he different than my father-in-law. This definitely isn’t a holiday where you can grab some nice…
Healthy Food for Your Fur Babies
I became a fur mom 7 years ago to two amazing boys, Rex and Carter. I seriously love these pups like they’re kids. Since healthy food is so important to our family, I immediately went on a search for how to keep these guys healthy…