Real Food. Real Health. Real Life.
Having five people in this house can make things messy and chaotic quick! I am type A therefore extremely organized and a neat freak. My cousins always joked that my mom (who I got this from) was just like Monica Gellar on FRIENDS. They would…
What is grounding? Grounding is when you connect to the earth by walking barefoot on sand, dirt or grass and absorb electrons from the Earth into your body. Why does this matter? Humans are bioelectrical. Our brain, heart, immune system, nervous system and muscles rely…